Can our furry friends help with our mental health?

Ever since I was a child, I have been a cat owner. When my 18 year old cat died earlier this year, I was devastated. It might sound silly to some but for me, she had been there through both the good and bad times. However, it was only recently that I realised that maybe, she actually helped me more ways than I ever knew. Maybe that’s one of the reasons her departure came so hard.

http://www.helpguide.org/life/pets.htm

 

 

 

 

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About counsellingforhealthwellbeing

I am an integrative counsellor working in the UK. I believe that everyone has the innate power to know what is best for themselves and that by providing a safe facilitative space, people can feel empowered to change.
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